A Brazilian friend of mine introduced me to the idea of the avocado milkshake, which is a great summertime food in his country.
Blend at high speed the following ingredients:
- 1 Avocado
- Milk, 3 cups
- Ice, 1 cup
- Sugar or Sweetener, 6 tsp.
If you'd like to kick it up a notch, just melt some semisweet chocolate and dilute it slightly with milk, and then drizzle it on top!